Ultimate Preseason Package
SKU:
A$996.00
A$747.00
A$747.00
per item
What's Included?
Please Note: Breathwork and Yoga are only available on Mondays until 2023.
- 90 Minute Initial Consultation and Remedial Massage
- x4 45 Minute Pre or Post Training Massage
- 3 60 Minute Sports/Remedial Massage
- 60 Minute Breathwork Session
- 60 Minute Private Yoga/Stretch Class
Please Note: Breathwork and Yoga are only available on Mondays until 2023.
Pre Sports Massage: Is performed the day of or day prior, it will help prepare the muscles by warming up the tissue to ensure good blood supply, optimal performance and identifying and loosening tight areas. Reducing the possibility of getting a sporting injury. Pre-workout massage can help reduce blood pressure and increase flexibility, improving your movement and performance
Post Sports Massage: A recovery massage and increases blood flow, assists with muscle recovery and aids with injury prevention. Recovery Massage flush muscles of toxins and loosen tight or injured areas. Recovery sports massages reduce delayed onset muscle soreness (DOMS) which causes muscle pain and reduces the range of motion.
Remedial Massage: Remedial massage is a therapeutic massage technique which aims to relieve muscle tension and treat injuries and chronic pain. A regular massage assists to keep the soft tissue in our bodies healthy by improving circulation, aiding lymphatic drainage, and restoring normal tone and length to overloaded tissues. By identifying and managing the areas of the body that are under increased or excessive load, a regular massage can help to prevent injuries and reduce or eliminate aches, pains and strains.
Breathwork & Yoga: Increase your oxygen and enjoy more stamina, resilience and focus on the field and in life. Assists with a range of conditions particularly injury management.
Post Sports Massage: A recovery massage and increases blood flow, assists with muscle recovery and aids with injury prevention. Recovery Massage flush muscles of toxins and loosen tight or injured areas. Recovery sports massages reduce delayed onset muscle soreness (DOMS) which causes muscle pain and reduces the range of motion.
Remedial Massage: Remedial massage is a therapeutic massage technique which aims to relieve muscle tension and treat injuries and chronic pain. A regular massage assists to keep the soft tissue in our bodies healthy by improving circulation, aiding lymphatic drainage, and restoring normal tone and length to overloaded tissues. By identifying and managing the areas of the body that are under increased or excessive load, a regular massage can help to prevent injuries and reduce or eliminate aches, pains and strains.
Breathwork & Yoga: Increase your oxygen and enjoy more stamina, resilience and focus on the field and in life. Assists with a range of conditions particularly injury management.
