Our Services.

We offer a range of services to help you with rehabilitation, sports performance, and body conditioning so you can be the best version of you. Some of our services are covered by HiCAPS. Please ask us when making your appointment and speak to your private health fund. 

Remedial Massage
Treats soft tissue injuries and dysfunctions related to muscles, tendons and ligaments. Reduce chronic pain, support injury management, improve muscular function, target and remediate ongoing muscular issues. HiCAPS available.

60mins $110   90mins $150  120mins $175

Sports Massage
Perfect for game day support, muscle flushing, injury management, maintenance and recovery. Improve your range of motion, performance and recovery.

pre/post sports 45mins $80

​60mins $100  90mins $140

Myofascial Cupping
Soft tissue therapy that’s great for improving recovery, increasing your range of movement and accelerating muscle repair. Releases dysfunctional components of the soft tissue to restore mobility and function through lengthening the fascia.

​Cupping Only 30mins $70

Dry Needling
Trigger point release work to provide rapid relief from a range
​of issues. Improves muscle stiffness, assists with sports injury, relieves chronic muscle pain including fibromyalgia. 

​Dry Needling Only 30mins $75

Strength and Conditioning Programs
Tailored programs designed for your body and your needs. Enhance coordination, improve speed, endurance and strength. Great for rehabilitation, athletic performance and injury prevention. 

Rigid and Kinesiology Taping
Great for prevention as well as injury management without reducing mobility or performance. 

​15mins $30  30mins $60

Peak Performance Coaching
Psychological based performance coaching and programs focused on improving mindset, performance, speed, endurance, resilience and stamina. 

Breathwork and Yoga
Increase your oxygen and enjoy more stamina, resilience and focus on the field and in life.  Assists with a range of conditions particularly injury management.

​60mins $100

Kinesiology
Assists with the psychological effects of performance based stress. Excellent treatment for removing subconscious patterns, self sabotage and limited belief systems. 

60mins $100   Follow up/child 30 Mins $50